Your nervous system finds its own way. This is a place to anchor you.
One-on-One Nervous System Regulation - In-person in Wilmington, DE or virtually.
These sessions are designed to build nervous system capacity and support sustainable work and living. Each session is collaborative, responsive, and paced according to your nervous system. Sessions draw from a range of somatic and embodied practices woven together according to what your system needs. Co-regulation is part of every session. In-person sessions may include regulation-centered bodywork and massage.
Because nervous system change happens through consistency, I offer structured pathways and reserved placements to support sustainable integration over time.
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Stability Paths: These options Designed for those who want to maintain a steady, supportive rhythm. Payment can be made in full up front or monthly. Monthly payments require first month's payment upon booking and subsequent payments will be set up to be automatically withdrawn.
• 12-Month Stability Path — $1,920
12 monthly 90 minute sessions each tailored to what is most needed per session.
• 9-Month Stability Path — $1,530
9 monthly 90 minute sessions each tailored to what is most needed per session.
• 6-Month Stability Path— $1,080
6 monthly 90 minute sessions each tailored to what is most needed per session.
• 6- Month Biweekly Path- $1920
12 Biweekly 90 minute sessions each tailored to what is most needed per session.
The Integration Pathway A structured 9 month arc of sustainable transformation. Designed for those in need of foundational support that reduces as you integrate your progress. Payment can be made in full up front or monthly. Includes:
• 3 months of weekly 90 min sessions
• 3 months of biweekly 90 min sessions
• 3 months of monthly 90 min sessionsPathway Investment: $3,420
Reserved Placements - Designed for those who prefer a consistent steady rhythm without entering a full path. Either monthly or biweekly sessions are required. Payment is collected upon booking.
• Biweekly Reserved Placement — commitment to 90 min biweekly sessions. $180 per session.
• Monthly Reserved Placement — commitment to 90 min monthly sessions. $200 per session.
Exploratory Session - For those exploring the work or not entering a Reserved Placement or Stability Path. Payment collected upon booking.
• Exploratory Session — A 90 -100 min session $240 per session
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The Integration Pathway- A structured 9 month arc of sustainable transformation. Designed for those in need of foundational support that reduces as you integrate your progress. Payment can be made in full up front or monthly. Includes:
• 3 months of 90 min weekly sessions
• 3 months of 90 min biweekly sessions.
• 3 months of 90 min monthly sessions.$3,150
6-Month Stability Paths - : These are designed for those who want to maintain a steady, supportive rhythm. Payment can be made in full up front or monthly. Monthly payments require first month's payment upon booking and subsequent payments will be set up to be automatically withdrawn.
Weekly 90 min sessions— $3,600
Biweekly 90 min sessions — $1,980
Monthly 90 min sessions— $1,080
Exploratory Online Session —For those exploring the work or not entering a Stability Path or the Integration Pathway. Payment is collected upon booking.
1 90 min session- $210
All new clients begin with a consultation call. If you are unsure where to begin, that conversation is the first step.
The Anchor Program - Virtual - Offered Annually
We cannot calm the ocean, but we can strengthen the vessel and learn how to anchor.
The Anchor is a structured 12-week group program building sustainable nervous system capacity.
Over 12 weeks during 90 minute sessions, we strengthen:
• Sensation Literacy
• Tolerance for intensity
• Embodied boundaries
Investment is $2222 and Payment Plans are available. Limited community-supported spots available. Please inquire directly.
Seashell Spiral Alchemy — Energy Healing Sessions
In person in Wilmington, DE or virtually.
Seashell Spiral Alchemy, also known as Seashell Reiki, is an ancient energy healing practice that works with the spiral energies of seashells, often called the crystals of the sea.
In these sessions I channel both universal Reiki healing energy and the specific spiral energies of individual shells to holistically address your physical, emotional, mental, and energetic bodies. We address holistic healing through the energetic body. Each shell carries its own energetic frequency, ranging from stability and restoration to ancestral support and connection. Sessions are guided by what support is most needed. Multiple session paths are also considered as needed. We explore this in our free consultation.
Sessions are available in person in Wilmington DE or online.
All new clients begin with a brief consultation to assess fit and intention before booking.
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Single Session- $55
Stability Path- designed for those who want to maintain a steady, supportive rhythm. Payment can be made in full up front or monthly. Monthly payments require first month's payment upon booking and subsequent payments will be set up to be automatically withdrawn
3 Months of 30 min weekly sessions- $480 ($40 per session)
3 Months of 30 min biweekly sessions- $270 ($45 per session)
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Single sessions- $110
Stability Path- designed for those who want to maintain a steady, supportive rhythm. Payment can be made in full up front or monthly. Monthly payments require first month's payment upon booking and subsequent payments will be set up to be automatically withdrawn.
3 Month of 60 min weekly sessions- $960. ($80 per session)
3 months of 60 min biweekly sessions- $540 ($90 per session)
Seashell Spiral Alchemy Foundations- Virtual
There is a wisdom within spiral forms that extends beyond the physical.
Seashell Spiral Alchemy is an initiatory pathway into ancient energy work. Attuning to the spiral energies of seashells unlocks innate abilities to work with these energies for yourself and others. Beginning with the Spiral Threshold, a 3 hour cohort with activation to one seashell energy, the principle healing seashell.
The foundational pathway continues with 4 additional cohorts. Similar in structure to Reiki 1 and Reiki 2 attunements, each cohort is activated to the energies of 12 seashells. This is a learning and an activation.
Investment:
Spiral Threshold a single 3 hour cohort- $300
Foundational Pathway a 3 month cohort- $777 per cohort. Payment plans available. Limited community-supported spots available. Please inquire directly.